23rd June

Today Was my 15th Weigh In.

I lost 4lb :)

It brought my total upto 27lb.

I also got my 10% keyring.

I have compared my 1st comparion photo with the one I took today. They was taken about 1.5stone apart.

Its been a while

And my weight loss has been going ok. It has slowed down in recent weeks but if truth be told I have not put a 100% in like I was.
My total is up to 24lb in 13 weeks. I need 3lb off to get my 10% keybring and 4lb off to have lost 2 stone. I need around 7lb off to be back at my pre-pregnancy weight. I think that would be a very good goal to aim at!
Still really good weight loss.

I have recently been put on Metformin to help with my PCOS. It has dramatically reduced my appitite and has had some strange side effects - sickness and the runs being just two.

I will eventually be upto 3 tablets a day, at the moment I am on one tablet for a week then will up it to two for a week and then finally up it again to 3 tablets for the remander of my time on them and by the sounds of things I will be on these for a long time.

This Weeks Weigh In.

After staying the same last week I managed to pull it back this week and loose a fantastic 3lb!
I was very surpised considering I have put next to no effort in this week due to having my HSG xray.
However, I am back on track now and going to work extra hard to maybe try and get my next silver 7 by next week. I only have 3lb to go.

I had to buy some new clothes last week. Ended up buying things that was TWO sizes smaller because my old clothes where just falling off and I was having to walk with one hand on my trousers all the time.

Today I have already done some skipping, done 20 mins of my c25k running programme (before falling over and hurting my self) then going for a walk with my husband and daughter.

Todays weight in.

Went better then I expected.

I have been good this week but started taking norethisterone to help my period come so I can have a x-ray on my ovarys.

So I lost 2lb.

That brings my total up to 15lbs.

Onto my next silver 7. I have 6lb to go till I am there. Hopfully will have that in maybe 5 weeks.

I also started running yesterday doing the c25k programme. I managed to do 10 minutes yesterday and will hopfully do better tomorrow as today its my rest day.

What a diffrence...

Just 5 little weeks make.
5 weeks ago I made a choice to change my life style.
5 weeks ago I said bye bye to my beloved coke.

I no longer eat white bread, white rice or white pasta and i feel so much better for it. I even stopped drinking coke. I have had it once since I started WW and that was instead of getting an ice cream.

I dont feel like I am on a diet. I am full after my diets and I have no deneyed my self anything. If I want it and I have enough 'spare' points after I have worked out my meal allowence for the day I will have it.

I am now wide awake and raring to go by 7.30am. I have even been awake before my daughter and I never did that before!

I feel like I have achived so much but I know I still have miles to go!

I will...

I WILL get my 1st stone of this week.
I WILL do as much exercise I can this week
I WILL start running this week
I WILL keep optimistic about how long this will take
I WILL do my best
I WILL succeed!
I WILL get to goal.

I am feeling very motivated, so much so that once my daughter has gone to bed I will be whipping out the skipping rope for 10 minutes then going on the exercise bike.

While I am doing that my husband is going to sort my ipod out so that i can put the c25k on and start running.

Todays weight in.

I lost 3.5lb this week. That brings me to 18st5lb.
I am aiming for my shiney stone next week. I just need to loose 1lb to get to that goal.

I said at the start I want a stone off before my birthday (May 26th) and with me only having a 1lb to loose it looks like I will have a stone off before Garys birthday instead! (April 26th)